Our ‘Why We Do What We Do’

A near-death traumatic experience that our CEO Rosie Frost went through left her in a place mentally, physically and nutritionally (internally) that she had never visited before. She was malnourished, severely underweight, weak, scared and lost. She felt broken and…


Mindfullness Meditation

By Emma Baldwin Head of Wellbeing, Kindcody 17 November 2020 Research suggests that meditation is a life changing practice; with regular meditation preventing or reducing anxiety, depression, addiction and stress, as well as increasing immune systems, willpower, confidence, concentration and…